I think that kids do need recess. I believe that kids need recess because even though you have to have a credit like athletics or P.E. there are still kids that don't do anything because they are lazy. I remember the good old days back in elementary school when we were forced to go to recess and that was amazing. No matter what we got exercise because they made us walk 5 minutes before we were able to play.
If we had recess in high school it would be very nice because recess can give you time to relax and just chill, or it can help you get out all of your energy. We would need at least 1 hour of recess because that is how much exercise that you need per day to be healthy. It would also be nice to help get all of the stress out that we have built up from all the school work that we have.
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